:root {
  --ink: #0f2b29;
  --ink-2: #244b47;
  --ink-3: #5c716d;
  --paper: #fbfaf6;
  --cream: #f1ede3;
  --cream-2: #e8e4d9;
  --sage: #a9c5b2;
  --sage-2: #789988;
  --sage-3: #dce9df;
  --gold: #d7b476;
  --white: #ffffff;
  --line: rgba(15, 43, 41, .12);
  --line-light: rgba(255, 255, 255, .15);
  --shadow-sm: 0 14px 35px rgba(15, 43, 41, .09);
  --shadow-lg: 0 34px 90px rgba(15, 43, 41, .17);
  --serif: "Playfair Display", Georgia, serif;
  --sans: "DM Sans", Arial, sans-serif;
  --header-h: 80px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: 95px; }
body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font-family: var(--sans);
  overflow-x: hidden;
}
body.modal-open { overflow: hidden; }
button, input, textarea { font: inherit; }
button, a { -webkit-tap-highlight-color: transparent; }
button { color: inherit; }
a { color: inherit; text-decoration: none; }
img, svg { max-width: 100%; }
::selection { background: var(--sage); color: var(--ink); }

.skip-link {
  position: fixed;
  z-index: 99999;
  left: 18px;
  top: 12px;
  transform: translateY(-150%);
  padding: 10px 14px;
  border-radius: 10px;
  color: var(--white);
  background: var(--ink);
  font-size: 12px;
  transition: transform .2s ease;
}
.skip-link:focus { transform: translateY(0); }

.noise {
  position: fixed;
  inset: 0;
  z-index: 9998;
  pointer-events: none;
  opacity: .025;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 180 180' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.82' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='.6'/%3E%3C/svg%3E");
}

.progress-bar {
  position: fixed;
  z-index: 9999;
  left: 0;
  top: 0;
  width: 0;
  height: 3px;
  background: linear-gradient(90deg, var(--gold), var(--sage));
  box-shadow: 0 0 18px rgba(215, 180, 118, .5);
}

.site-header {
  position: fixed;
  z-index: 1000;
  top: 0;
  left: 0;
  right: 0;
  min-height: var(--header-h);
  padding: 20px clamp(20px, 5vw, 76px);
  display: flex;
  align-items: center;
  justify-content: space-between;
  transition: min-height .3s ease, padding .3s ease, background .3s ease, box-shadow .3s ease;
}
.site-header.scrolled {
  min-height: 66px;
  padding-top: 12px;
  padding-bottom: 12px;
  background: rgba(251, 250, 246, .82);
  box-shadow: 0 1px 0 var(--line);
  backdrop-filter: blur(18px) saturate(1.15);
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 11px;
  font-size: 15px;
  letter-spacing: -.025em;
  white-space: nowrap;
}
.brand strong { font-weight: 700; }
.brand-mark {
  width: 29px;
  height: 29px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 2.5px;
}
.brand-mark i {
  display: block;
  width: 3px;
  border-radius: 99px;
  background: currentColor;
  transform-origin: center;
  animation: brandBreath 3s ease-in-out infinite;
}
.brand-mark i:nth-child(1) { height: 10px; animation-delay: -.6s; }
.brand-mark i:nth-child(2) { height: 19px; animation-delay: -1.2s; }
.brand-mark i:nth-child(3) { height: 13px; animation-delay: -.25s; }
@keyframes brandBreath { 0%,100% { transform: scaleY(.62); opacity: .65; } 50% { transform: scaleY(1); opacity: 1; } }

.nav {
  display: flex;
  align-items: center;
  gap: 28px;
  font-size: 12px;
  font-weight: 600;
}
.nav a {
  position: relative;
  color: var(--ink-2);
  opacity: .72;
  transition: opacity .2s ease, color .2s ease, transform .2s ease;
}
.nav a:not(.nav-cta)::after {
  content: "";
  position: absolute;
  left: 0;
  right: 100%;
  bottom: -8px;
  height: 1px;
  background: var(--ink);
  transition: right .25s ease;
}
.nav a:hover,
.nav a.active { opacity: 1; color: var(--ink); }
.nav a:hover::after,
.nav a.active::after { right: 0; }
.nav-cta {
  opacity: 1 !important;
  padding: 11px 16px;
  border: 1px solid var(--ink);
  border-radius: 100px;
}
.nav-cta:hover { transform: translateY(-2px); }

.menu-toggle {
  display: none;
  width: 44px;
  height: 44px;
  padding: 0;
  border: 0;
  background: transparent;
  cursor: pointer;
}
.menu-toggle span {
  display: block;
  width: 23px;
  height: 1.5px;
  margin: 6px auto;
  background: var(--ink);
  transition: transform .25s ease, opacity .25s ease;
}
.menu-toggle[aria-expanded="true"] span:first-child { transform: translateY(3.75px) rotate(45deg); }
.menu-toggle[aria-expanded="true"] span:last-child { transform: translateY(-3.75px) rotate(-45deg); }

.section {
  width: min(1180px, calc(100% - 44px));
  margin-inline: auto;
  padding: 130px 0;
}

.hero {
  min-height: 100svh;
  padding-top: 145px;
  padding-bottom: 76px;
  display: grid;
  grid-template-columns: 1.02fr .98fr;
  align-items: center;
  gap: clamp(38px, 6vw, 80px);
}
.hero-copy { position: relative; z-index: 2; }
.hero-kicker,
.eyebrow {
  margin: 0 0 24px;
  color: var(--sage-2);
  font-size: 10.5px;
  font-weight: 700;
  letter-spacing: .18em;
  text-transform: uppercase;
}
.hero-kicker {
  display: inline-flex;
  align-items: center;
  gap: 11px;
}
.pulse-dot {
  position: relative;
  width: 7px;
  height: 7px;
  border-radius: 50%;
  background: var(--gold);
}
.pulse-dot::after {
  content: "";
  position: absolute;
  inset: -5px;
  border: 1px solid rgba(215, 180, 118, .45);
  border-radius: 50%;
  animation: pulse 2.4s ease-out infinite;
}
@keyframes pulse { 0% { transform: scale(.65); opacity: 1; } 100% { transform: scale(1.55); opacity: 0; } }

h1, h2, h3, p { margin-top: 0; }
h3 { text-wrap: balance; }
h1, h2 {
  font-family: var(--serif);
  font-weight: 600;
  line-height: 1.02;
  letter-spacing: -.045em;
  text-wrap: balance;
  overflow-wrap: normal;
  word-break: normal;
  hyphens: none;
}
h1 {
  max-width: 720px;
  margin-bottom: 28px;
  font-size: clamp(56px, 7vw, 96px);
}
h1 em,
h2 em {
  color: var(--sage-2);
  font-weight: 500;
}
.hero-text {
  max-width: 590px;
  margin-bottom: 0;
  color: var(--ink-2);
  font-size: clamp(15px, 1.4vw, 17px);
  line-height: 1.78;
}
.hero-actions {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 25px;
  margin-top: 34px;
}
.button {
  position: relative;
  isolation: isolate;
  min-height: 52px;
  padding: 14px 20px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 16px;
  overflow: hidden;
  border: 0;
  border-radius: 100px;
  font-size: 12px;
  font-weight: 700;
  cursor: pointer;
  transition: transform .25s ease, box-shadow .25s ease, background .25s ease;
}
.button::before {
  content: "";
  position: absolute;
  z-index: -1;
  width: 130%;
  aspect-ratio: 1;
  left: -145%;
  top: 50%;
  border-radius: 50%;
  transform: translateY(-50%);
  background: rgba(255, 255, 255, .1);
  transition: left .55s cubic-bezier(.2,.8,.2,1);
}
.button:hover::before { left: -15%; }
.button:hover { transform: translateY(-3px); }
.button:focus-visible,
.text-link:focus-visible,
.nav a:focus-visible,
.breath-orb:focus-visible,
.pause-preview:focus-visible,
.mobile-pause:focus-visible,
.modal-close:focus-visible,
.ghost-button:focus-visible {
  outline: 3px solid rgba(215, 180, 118, .6);
  outline-offset: 3px;
}
.button-primary {
  color: var(--white);
  background: var(--ink);
  box-shadow: 0 14px 32px rgba(15, 43, 41, .17);
}
.button-primary:hover { box-shadow: 0 20px 44px rgba(15, 43, 41, .24); }
.button-icon { transition: transform .25s ease; }
.button:hover .button-icon { transform: translate(3px, -3px); }
.text-link {
  font-size: 12px;
  font-weight: 700;
}
.text-link span { display: inline-block; margin-left: 7px; transition: transform .2s ease; }
.text-link:hover span { transform: translateY(4px); }
.hero-proof {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 42px;
}
.hero-proof span {
  padding: 8px 11px;
  border: 1px solid var(--line);
  border-radius: 100px;
  color: var(--ink-3);
  background: rgba(255,255,255,.45);
  font-size: 9.5px;
  font-weight: 600;
}

.hero-visual {
  --mx: 0px;
  --my: 0px;
  position: relative;
  min-height: 610px;
  display: grid;
  place-items: center;
  transform: translate3d(var(--mx), var(--my), 0);
  transition: transform .25s ease-out;
}
.ambient {
  position: absolute;
  border-radius: 50%;
  filter: blur(14px);
  pointer-events: none;
}
.ambient-a {
  width: 390px;
  height: 390px;
  background: rgba(169, 197, 178, .42);
  animation: ambientFloat 9s ease-in-out infinite;
}
.ambient-b {
  width: 190px;
  height: 190px;
  top: 15%;
  right: 10%;
  background: rgba(215, 180, 118, .25);
  animation: ambientFloat 11s ease-in-out -4s infinite reverse;
}
@keyframes ambientFloat { 0%,100% { transform: translate(0,0) scale(.94); } 50% { transform: translate(18px,-12px) scale(1.06); } }
.orbit {
  position: absolute;
  border: 1px solid rgba(120, 153, 136, .24);
  border-radius: 50%;
  pointer-events: none;
}
.orbit-a { width: 440px; height: 255px; animation: spinA 22s linear infinite; }
.orbit-b { width: 520px; height: 320px; animation: spinB 29s linear infinite; }
@keyframes spinA { from { transform: rotate(-20deg); } to { transform: rotate(340deg); } }
@keyframes spinB { from { transform: rotate(34deg); } to { transform: rotate(-326deg); } }

.breath-orb {
  position: relative;
  z-index: 3;
  width: 286px;
  height: 286px;
  padding: 0;
  display: grid;
  place-items: center;
  border: 0;
  border-radius: 50%;
  color: var(--white);
  background: radial-gradient(circle at 35% 25%, #799886, #466b59 68%, #355647);
  box-shadow: 0 32px 80px rgba(53, 86, 71, .28), inset 0 0 0 1px rgba(255,255,255,.17);
  cursor: pointer;
  animation: orbBreath 8s ease-in-out infinite;
}
@keyframes orbBreath { 0%,100% { transform: scale(.95); } 48% { transform: scale(1.045); } }
.orb-halo {
  position: absolute;
  border: 1px solid rgba(255,255,255,.18);
  border-radius: 50%;
  pointer-events: none;
}
.halo-a { inset: 18px; }
.halo-b { inset: 35px; border-style: dashed; opacity: .45; animation: haloSpin 26s linear infinite; }
@keyframes haloSpin { to { transform: rotate(360deg); } }
.orb-copy { display: flex; flex-direction: column; align-items: center; }
.orb-copy small { font-size: 9px; letter-spacing: .22em; opacity: .68; }
.orb-copy strong { margin: 7px 0 10px; font-family: var(--serif); font-size: 37px; font-weight: 500; }
.orb-copy span { font-size: 9.5px; opacity: .6; }

.floating-note {
  position: absolute;
  z-index: 4;
  min-width: 148px;
  padding: 12px 14px;
  display: flex;
  align-items: center;
  gap: 10px;
  border: 1px solid rgba(15,43,41,.08);
  border-radius: 16px;
  background: rgba(251, 250, 246, .82);
  box-shadow: var(--shadow-sm);
  backdrop-filter: blur(15px);
  animation: floatCard 5.8s ease-in-out infinite;
}
.note-a { top: 22%; right: 1%; }
.note-b { left: 2%; bottom: 21%; animation-delay: -2.6s; }
@keyframes floatCard { 0%,100% { transform: translateY(0) rotate(0); } 50% { transform: translateY(-9px) rotate(.8deg); } }
.note-symbol {
  width: 31px;
  height: 31px;
  display: grid;
  place-items: center;
  flex: 0 0 auto;
  border-radius: 50%;
  color: var(--sage-2);
  background: var(--sage-3);
}
.floating-note p { margin: 0; }
.floating-note strong { display: block; font-size: 11px; }
.floating-note small { display: block; margin-top: 2px; color: var(--ink-3); font-size: 8.8px; }
.hero-caption {
  position: absolute;
  right: 3%;
  bottom: 5%;
  width: 220px;
  display: grid;
  grid-template-columns: 28px 1fr;
  gap: 12px;
  color: var(--ink-3);
  font-size: 9.5px;
  line-height: 1.55;
}
.hero-caption span { color: var(--gold); font-family: var(--serif); font-size: 17px; }
.hero-caption p { margin: 0; }

.signal-strip {
  overflow: hidden;
  border-block: 1px solid var(--line);
  background: var(--cream);
}
.signal-track {
  width: max-content;
  padding: 17px 0;
  display: flex;
  align-items: center;
  gap: 34px;
  animation: marquee 28s linear infinite;
}
.signal-track span { font-size: 9.5px; font-weight: 700; letter-spacing: .23em; }
.signal-track i { color: var(--gold); font-style: normal; }
@keyframes marquee { to { transform: translateX(-50%); } }

.section-intro { max-width: 860px; }
.section-intro.centered { margin-inline: auto; text-align: center; }
.section-intro h2,
.philosophy-copy h2,
.about-copy h2,
.path-copy h2,
.final-copy h2 {
  margin-bottom: 25px;
  font-size: clamp(42px, 5.4vw, 72px);
  line-height: 1.04;
  text-wrap: balance;
}
.section-intro > p:last-child {
  max-width: 610px;
  color: var(--ink-3);
  font-size: 14px;
  line-height: 1.75;
}
.section-intro.centered > p:last-child { margin-inline: auto; }

.moments { padding-bottom: 105px; }
.moment-grid {
  margin-top: 60px;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
}
.moment-card {
  position: relative;
  min-height: 285px;
  padding: 26px;
  display: flex;
  flex-direction: column;
  border: 1px solid var(--line);
  border-radius: 22px;
  background: rgba(255,255,255,.35);
  transition: transform .3s ease, background .3s ease, box-shadow .3s ease;
}
.moment-card:hover { transform: translateY(-7px); background: var(--white); box-shadow: var(--shadow-sm); }
.moment-number { color: var(--gold); font-family: var(--serif); font-size: 15px; }
.moment-icon {
  width: 48px;
  height: 48px;
  margin-top: 38px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  color: var(--sage-2);
  background: var(--sage-3);
  font-size: 19px;
}
.moment-card h3 { margin: 22px 0 10px; font-family: var(--serif); font-size: 25px; font-weight: 500; }
.moment-card p { margin-bottom: 0; color: var(--ink-3); font-size: 12.5px; line-height: 1.72; }

.philosophy {
  padding-top: 105px;
  display: grid;
  grid-template-columns: .96fr 1.04fr;
  align-items: center;
  gap: clamp(45px, 7vw, 95px);
}
.philosophy-visual { position: relative; }
.visual-frame { position: relative; max-width: 510px; margin-inline: auto; }
.visual-frame svg { display: block; width: 100%; filter: saturate(.82); }
.visual-caption {
  position: absolute;
  left: 24px;
  bottom: 24px;
  padding: 12px 14px;
  border: 1px solid rgba(15,43,41,.08);
  border-radius: 13px;
  background: rgba(251, 250, 246, .86);
  box-shadow: var(--shadow-sm);
  backdrop-filter: blur(12px);
  font-size: 9.5px;
}
.visual-caption strong { display: block; margin-bottom: 2px; }
.visual-caption span { color: var(--ink-3); }
.philosophy-copy .lead {
  margin: 0 0 22px;
  font-family: var(--serif);
  font-size: clamp(24px, 2.7vw, 33px);
  line-height: 1.25;
}
.philosophy-copy > p:not(.eyebrow):not(.lead) {
  color: var(--ink-3);
  font-size: 14px;
  line-height: 1.85;
}
blockquote {
  margin: 34px 0 0;
  padding: 0;
  display: flex;
  gap: 14px;
}
blockquote span { color: var(--gold); font-family: var(--serif); font-size: 55px; line-height: .65; }
blockquote p { max-width: 420px; margin: 0; font-family: var(--serif); font-size: 20px; line-height: 1.45; }

.about { padding-top: 95px; }
.about-card {
  position: relative;
  overflow: hidden;
  padding: clamp(32px, 5vw, 62px);
  display: grid;
  grid-template-columns: .8fr 1.2fr;
  gap: clamp(40px, 7vw, 95px);
  align-items: center;
  border-radius: 30px;
  background: var(--cream);
}
.about-card::after {
  content: "";
  position: absolute;
  width: 420px;
  height: 420px;
  right: -190px;
  bottom: -220px;
  border-radius: 50%;
  background: rgba(169,197,178,.28);
  filter: blur(6px);
}
.about-profile {
  --photo-x: 0px;
  --photo-y: 0px;
  position: relative;
  min-height: 460px;
  margin: 0;
  display: grid;
  place-items: center;
  isolation: isolate;
}
.profile-orbit {
  position: absolute;
  z-index: -1;
  border: 1px solid rgba(15,43,41,.13);
  border-radius: 50%;
  pointer-events: none;
}
.orbit-one { width: 315px; height: 315px; animation: profileSpin 24s linear infinite; }
.orbit-two { width: 375px; height: 225px; transform: rotate(32deg); animation: profileSpinReverse 29s linear infinite; }
@keyframes profileSpin { to { transform: rotate(360deg); } }
@keyframes profileSpinReverse { to { transform: rotate(-328deg); } }

.profile-photo-shell {
  position: relative;
  width: min(100%, 310px);
  aspect-ratio: 4 / 5;
  overflow: hidden;
  border-radius: 150px 150px 28px 28px;
  background: #d8e2d9;
  box-shadow: 0 28px 70px rgba(39, 73, 62, .2);
  transform: translate3d(var(--photo-x), var(--photo-y), 0);
  transition: transform .35s cubic-bezier(.2,.8,.2,1), box-shadow .35s ease;
}
.about-profile:hover .profile-photo-shell {
  box-shadow: 0 36px 88px rgba(39, 73, 62, .25);
}
.profile-photo {
  width: 100%;
  height: 100%;
  display: block;
  object-fit: cover;
  object-position: 50% 25%;
  filter: saturate(.92) contrast(.98);
  transform: scale(1.015);
}
.profile-photo-glow {
  position: absolute;
  inset: 0;
  pointer-events: none;
  background:
    linear-gradient(180deg, rgba(255,255,255,.08), transparent 35%),
    radial-gradient(circle at 45% 20%, rgba(255,255,255,.16), transparent 38%);
}
.profile-label {
  position: absolute;
  z-index: 3;
  left: 2%;
  bottom: 8%;
  padding: 12px 14px;
  border: 1px solid rgba(15,43,41,.08);
  border-radius: 14px;
  background: rgba(251,250,246,.9);
  box-shadow: var(--shadow-sm);
  backdrop-filter: blur(12px);
}
.profile-label strong { display: block; font-size: 11px; }
.profile-label span { display: block; margin-top: 2px; color: var(--ink-3); font-size: 8.5px; }
.about-copy { position: relative; z-index: 1; }
.about-copy h2 {
  max-width: 700px;
  text-wrap: balance;
}
.about-copy .eyebrow { margin-bottom: 20px; }
.about-lead {
  max-width: 680px;
  margin-bottom: 18px;
  font-family: var(--serif);
  font-size: 23px;
  line-height: 1.35;
}
.about-copy > p:not(.eyebrow):not(.about-lead) {
  max-width: 690px;
  color: var(--ink-3);
  font-size: 13.5px;
  line-height: 1.83;
}
.about-tags { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 24px; }
.about-tags span {
  padding: 8px 11px;
  border: 1px solid rgba(15,43,41,.13);
  border-radius: 100px;
  font-size: 9px;
  font-weight: 600;
}

.method { padding-bottom: 150px; }
.method-grid {
  margin-top: 64px;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 15px;
  perspective: 1200px;
}
.method-card {
  --rx: 0deg;
  --ry: 0deg;
  position: relative;
  min-height: 355px;
  padding: 28px;
  display: flex;
  flex-direction: column;
  border: 1px solid var(--line);
  border-radius: 23px;
  background: rgba(255,255,255,.38);
  transform: rotateX(var(--rx)) rotateY(var(--ry));
  transform-style: preserve-3d;
  transition: transform .18s ease-out, background .3s ease, box-shadow .3s ease;
}
.method-card:hover { background: var(--white); box-shadow: var(--shadow-lg); }
.method-card.featured {
  color: var(--white);
  background: var(--ink);
  border-color: var(--ink);
  box-shadow: 0 24px 60px rgba(15,43,41,.18);
}
.method-card-head { display: flex; align-items: center; justify-content: space-between; }
.method-card-head > span { color: var(--gold); font-family: var(--serif); font-size: 15px; }
.method-icon {
  width: 48px;
  height: 48px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  color: var(--sage-2);
  background: var(--sage-3);
  font-size: 19px;
}
.featured .method-icon { color: var(--sage); background: rgba(255,255,255,.09); }
.method-card h3 {
  margin: 63px 0 15px;
  font-family: var(--serif);
  font-size: 32px;
  font-weight: 500;
}
.method-card p { color: var(--ink-3); font-size: 13px; line-height: 1.78; }
.featured p { color: rgba(255,255,255,.63); }
.method-meta {
  margin-top: auto;
  padding-top: 18px;
  border-top: 1px solid var(--line);
  color: var(--sage-2);
  font-size: 8.5px;
  font-weight: 700;
  letter-spacing: .18em;
}
.featured .method-meta { border-color: var(--line-light); color: var(--sage); }

.pause-section {
  position: relative;
  overflow: hidden;
  padding: 118px 22px;
  color: var(--white);
  background: var(--ink);
}
.pause-ambient {
  position: absolute;
  width: 760px;
  height: 760px;
  right: -250px;
  top: -290px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(169,197,178,.22), transparent 64%);
}
.pause-inner {
  position: relative;
  z-index: 1;
  width: min(1100px, 100%);
  margin: auto;
  display: grid;
  grid-template-columns: 1.08fr .92fr;
  align-items: center;
  gap: clamp(40px, 7vw, 90px);
}
.eyebrow.light { color: var(--sage); }
.pause-copy h2 {
  margin-bottom: 25px;
  font-size: clamp(45px, 5.6vw, 70px);
}
.pause-copy h2 em { color: var(--sage); }
.pause-copy > p:not(.eyebrow) {
  max-width: 600px;
  color: rgba(255,255,255,.65);
  font-size: 14px;
  line-height: 1.85;
}
.pause-actions { margin-top: 30px; display: flex; align-items: center; flex-wrap: wrap; gap: 16px; }
.button-light { color: var(--ink); background: var(--white); }
.button-light::before { background: rgba(15,43,41,.07); }
.play-dot {
  width: 25px;
  height: 25px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  color: var(--ink);
  background: var(--sage-3);
  font-size: 8px;
}
.microcopy { color: rgba(255,255,255,.39); font-size: 9.5px; }
.pause-preview {
  position: relative;
  min-height: 430px;
  display: grid;
  place-items: center;
  border: 0;
  color: var(--white);
  background: transparent;
  cursor: pointer;
}
.preview-ring {
  position: absolute;
  border: 1px solid rgba(169,197,178,.2);
  border-radius: 50%;
  animation: previewPulse 6s ease-in-out infinite;
}
.ring-1 { width: 245px; height: 245px; }
.ring-2 { width: 330px; height: 330px; animation-delay: -2s; }
.ring-3 { width: 420px; height: 250px; transform: rotate(28deg); animation-delay: -4s; }
@keyframes previewPulse { 0%,100% { opacity: .28; transform: scale(.94); } 50% { opacity: .75; transform: scale(1.04); } }
.preview-core {
  position: relative;
  z-index: 2;
  width: 225px;
  height: 225px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  border: 1px solid rgba(255,255,255,.14);
  border-radius: 50%;
  background: rgba(169,197,178,.08);
  box-shadow: inset 0 0 50px rgba(169,197,178,.07);
  transition: background .3s ease, transform .3s ease;
}
.pause-preview:hover .preview-core { background: rgba(169,197,178,.13); transform: scale(1.035); }
.preview-core small { color: var(--sage); font-size: 8px; letter-spacing: .2em; }
.preview-core strong { margin: 6px 0 8px; font-family: var(--serif); font-size: 50px; font-weight: 500; }
.preview-core span { color: rgba(255,255,255,.46); font-size: 9px; }

.path { padding-top: 125px; padding-bottom: 120px; }
.path-box {
  padding: clamp(35px, 5vw, 58px);
  display: grid;
  grid-template-columns: 1.05fr .95fr;
  gap: clamp(38px, 7vw, 90px);
  align-items: center;
  border: 1px solid var(--line);
  border-radius: 28px;
  background: linear-gradient(135deg, rgba(241,237,227,.75), rgba(220,233,223,.42));
}
.path-copy h2 { font-size: clamp(40px, 4.8vw, 60px); }
.path-copy > p:last-child { max-width: 620px; margin-bottom: 0; color: var(--ink-3); font-size: 13.5px; line-height: 1.8; }
.path-steps { display: grid; gap: 0; }
.path-steps > div {
  padding: 18px 0;
  display: grid;
  grid-template-columns: 44px 1fr;
  gap: 12px;
  align-items: center;
  border-bottom: 1px solid var(--line);
}
.path-steps > div:last-child { border-bottom: 0; }
.path-steps > div > span { color: var(--gold); font-family: var(--serif); font-size: 16px; }
.path-steps p { margin: 0; }
.path-steps strong { display: block; font-family: var(--serif); font-size: 18px; font-weight: 500; }
.path-steps small { display: block; margin-top: 4px; color: var(--ink-3); font-size: 9.5px; }

.final-cta {
  padding-top: 70px;
  padding-bottom: 145px;
  display: grid;
  grid-template-columns: .92fr 1.08fr;
  align-items: center;
  gap: clamp(40px, 7vw, 90px);
}
.final-visual { position: relative; min-height: 420px; display: grid; place-items: center; }
.final-circle { position: absolute; border: 1px solid var(--line); border-radius: 50%; }
.circle-a { width: 270px; height: 270px; background: rgba(169,197,178,.2); animation: finalFloat 7s ease-in-out infinite; }
.circle-b { width: 350px; height: 220px; transform: rotate(28deg); }
.circle-c { width: 390px; height: 250px; transform: rotate(-27deg); opacity: .55; }
@keyframes finalFloat { 0%,100% { transform: scale(.94); } 50% { transform: scale(1.04); } }
.final-word { position: relative; z-index: 2; color: var(--ink); font-family: var(--serif); font-size: 58px; font-style: italic; }
.final-copy > p:not(.eyebrow) { max-width: 570px; color: var(--ink-3); font-size: 14px; line-height: 1.8; }
.final-copy .button { margin-top: 18px; }

.footer {
  padding: 42px clamp(20px, 5vw, 76px);
  display: grid;
  grid-template-columns: 1fr auto 1fr;
  gap: 34px;
  align-items: end;
  border-top: 1px solid var(--line);
}
.footer-brand p { margin: 11px 0 0; color: var(--ink-3); font-size: 9.5px; }
.footer-links { display: flex; flex-wrap: wrap; gap: 20px; color: var(--ink-3); font-size: 10px; }
.footer-links a:hover { color: var(--ink); }
.footer-legal { justify-self: end; max-width: 360px; text-align: right; }
.footer-legal p { margin: 0 0 6px; color: var(--ink-3); font-size: 9.5px; }
.footer-legal small { display: block; color: rgba(92,113,109,.75); font-size: 8.5px; line-height: 1.5; }

.mobile-pause {
  position: fixed;
  z-index: 900;
  right: 16px;
  bottom: 16px;
  display: none;
  align-items: center;
  gap: 9px;
  padding: 12px 15px;
  border: 0;
  border-radius: 100px;
  color: var(--white);
  background: rgba(15,43,41,.93);
  box-shadow: 0 16px 40px rgba(15,43,41,.25);
  backdrop-filter: blur(12px);
  font-size: 10px;
  font-weight: 700;
  cursor: pointer;
}
.mobile-pulse { width: 7px; height: 7px; border-radius: 50%; background: var(--sage); box-shadow: 0 0 0 0 rgba(169,197,178,.6); animation: mobilePulse 2s infinite; }
@keyframes mobilePulse { 70% { box-shadow: 0 0 0 8px rgba(169,197,178,0); } 100% { box-shadow: 0 0 0 0 rgba(169,197,178,0); } }

.reveal {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity .8s cubic-bezier(.2,.75,.25,1), transform .8s cubic-bezier(.2,.75,.25,1);
}
.reveal.visible { opacity: 1; transform: none; }
.delay-1 { transition-delay: .12s; }
.delay-2 { transition-delay: .24s; }

.pause-modal {
  position: fixed;
  z-index: 5000;
  inset: 0;
  padding: 24px;
  display: none;
  place-items: center;
}
.pause-modal.open { display: grid; }
.modal-backdrop {
  position: absolute;
  inset: 0;
  background: rgba(5,20,19,.82);
  backdrop-filter: blur(12px) saturate(.9);
}
.modal-shell {
  position: relative;
  z-index: 1;
  width: min(950px, 100%);
  min-height: 560px;
  padding: clamp(30px, 5vw, 54px);
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 50px;
  align-items: center;
  border: 1px solid rgba(255,255,255,.1);
  border-radius: 32px;
  color: var(--ink);
  background: var(--paper);
  box-shadow: 0 38px 120px rgba(0,0,0,.32);
  overflow: hidden;
}
.modal-shell::after {
  content: "";
  position: absolute;
  width: 390px;
  height: 390px;
  right: -170px;
  top: -180px;
  border-radius: 50%;
  background: rgba(169,197,178,.23);
  pointer-events: none;
}
.modal-close {
  position: absolute;
  z-index: 5;
  right: 20px;
  top: 16px;
  width: 42px;
  height: 42px;
  border: 0;
  border-radius: 50%;
  color: var(--ink-3);
  background: transparent;
  font-size: 27px;
  line-height: 1;
  cursor: pointer;
}
.modal-copy { position: relative; z-index: 2; }
.modal-copy h2 { margin-bottom: 22px; font-size: clamp(38px, 4vw, 54px); }
.modal-copy > p:not(.eyebrow) { min-height: 52px; color: var(--ink-3); font-size: 13px; line-height: 1.75; }
.modal-controls { margin-top: 25px; display: flex; align-items: center; gap: 12px; flex-wrap: wrap; }
.ghost-button {
  min-height: 48px;
  padding: 12px 17px;
  border: 1px solid var(--line);
  border-radius: 100px;
  background: transparent;
  font-size: 10px;
  font-weight: 700;
  cursor: pointer;
}
.ghost-button:disabled { opacity: .35; cursor: not-allowed; }
.modal-tip { display: block; max-width: 450px; margin-top: 20px; color: rgba(92,113,109,.72); font-size: 8.8px; line-height: 1.55; }
.breath-stage { position: relative; z-index: 1; min-height: 400px; display: grid; place-items: center; }
.progress-ring { position: absolute; width: 330px; height: 330px; transform: rotate(-90deg); }
.progress-track,
.progress-value { fill: none; stroke-width: 2; }
.progress-track { stroke: rgba(15,43,41,.08); }
.progress-value {
  stroke: var(--gold);
  stroke-linecap: round;
  stroke-dasharray: 930;
  stroke-dashoffset: 930;
  transition: stroke-dashoffset .45s linear;
}
.breath-disc {
  position: relative;
  width: 250px;
  height: 250px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  color: var(--white);
  background: radial-gradient(circle at 35% 25%, #7d9d8b, #466b59 70%, #355647);
  box-shadow: 0 28px 70px rgba(53,86,71,.24), inset 0 0 0 1px rgba(255,255,255,.18);
  transition: transform 4s cubic-bezier(.45,0,.25,1), box-shadow .5s ease;
}
.breath-disc.inhale { transform: scale(1.13); box-shadow: 0 36px 85px rgba(53,86,71,.3), inset 0 0 0 1px rgba(255,255,255,.2); }
.breath-disc.exhale { transform: scale(.9); }
.breath-disc span { color: rgba(255,255,255,.69); font-size: 8.5px; font-weight: 700; letter-spacing: .2em; }
.breath-disc strong { margin: 7px 0; font-family: var(--serif); font-size: 48px; font-weight: 500; }
.breath-disc small { color: rgba(255,255,255,.56); font-size: 8.8px; }

@media (max-width: 980px) {
  .hero { grid-template-columns: 1fr; padding-top: 125px; text-align: center; }
  .hero-copy { max-width: 760px; margin-inline: auto; }
  .hero-text { margin-inline: auto; }
  .hero-actions, .hero-proof { justify-content: center; }
  .hero-visual { min-height: 500px; order: -1; }
  .hero-caption { display: none; }
  .philosophy { grid-template-columns: 1fr; }
  .philosophy-visual { max-width: 560px; margin-inline: auto; }
  .philosophy-copy { max-width: 720px; margin-inline: auto; }
  .about-card { grid-template-columns: 1fr; }
  .about-profile { min-height: 430px; }
  .profile-photo-shell { width: min(78vw, 310px); }
  .about-copy { max-width: 760px; }
  .path-box, .final-cta { grid-template-columns: 1fr; }
  .final-visual { min-height: 320px; }
  .footer { grid-template-columns: 1fr 1fr; }
  .footer-legal { grid-column: 1 / -1; justify-self: start; text-align: left; }
}

@media (max-width: 820px) {
  :root { --header-h: 70px; }
  .site-header { padding-inline: 18px; }
  .menu-toggle { display: block; }
  .nav {
    position: absolute;
    top: calc(100% + 5px);
    left: 14px;
    right: 14px;
    padding: 13px;
    display: none;
    flex-direction: column;
    align-items: stretch;
    gap: 4px;
    border: 1px solid var(--line);
    border-radius: 18px;
    background: rgba(251,250,246,.96);
    box-shadow: var(--shadow-lg);
    backdrop-filter: blur(18px);
  }
  .nav.open { display: flex; }
  .nav a { padding: 12px 10px; }
  .nav a:not(.nav-cta)::after { display: none; }
  .nav-cta { text-align: center; }
  .moment-grid, .method-grid { grid-template-columns: 1fr; }
  .method-card { min-height: 300px; }
  .pause-inner { grid-template-columns: 1fr; text-align: center; }
  .pause-copy > p:not(.eyebrow) { margin-inline: auto; }
  .pause-actions { justify-content: center; }
  .pause-preview { min-height: 370px; }
  .modal-shell { grid-template-columns: 1fr; max-height: calc(100svh - 34px); overflow-y: auto; gap: 25px; text-align: center; }
  .modal-copy > p:not(.eyebrow), .modal-tip { margin-inline: auto; }
  .modal-controls { justify-content: center; }
  .breath-stage { min-height: 350px; }
  .mobile-pause { display: inline-flex; }
}

@media (max-width: 560px) {
  .section { width: min(100% - 30px, 1180px); padding-block: 92px; }
  .hero { padding-top: 105px; padding-bottom: 62px; }
  h1 { font-size: clamp(48px, 15vw, 66px); }
  .hero-kicker { font-size: 9px; }
  .hero-actions { flex-direction: column; gap: 17px; }
  .button { width: 100%; max-width: 360px; }
  .hero-visual { min-height: 405px; }
  .breath-orb { width: 220px; height: 220px; }
  .orb-copy strong { font-size: 30px; }
  .orbit-a { width: 320px; height: 185px; }
  .orbit-b { width: 370px; height: 220px; }
  .ambient-a { width: 300px; height: 300px; }
  .floating-note { min-width: 130px; transform: scale(.88); }
  .note-a { top: 17%; right: -4%; }
  .note-b { left: -4%; bottom: 17%; }
  .signal-track { gap: 25px; }
  .section-intro h2,
  .philosophy-copy h2,
  .about-copy h2,
  .path-copy h2,
  .final-copy h2 {
    font-size: clamp(36px, 10.8vw, 50px);
    line-height: 1.06;
  }
  .section-intro h2 br,
  .philosophy-copy h2 br,
  .about-copy h2 br,
  .path-copy h2 br,
  .final-copy h2 br { display: none; }
  .moment-grid { margin-top: 42px; }
  .moment-card { min-height: 250px; }
  .visual-frame { max-width: 430px; }
  .about-card { padding: 30px 22px; }
  .about-profile { min-height: 390px; }
  .profile-photo-shell { width: min(78vw, 280px); border-radius: 130px 130px 24px 24px; }
  .orbit-one { width: 260px; height: 260px; }
  .orbit-two { width: 315px; height: 190px; }
  .profile-label { left: 0; bottom: 4%; }
  .method-grid { margin-top: 44px; }
  .pause-section { padding-block: 90px; }
  .pause-preview { min-height: 315px; }
  .preview-core { width: 190px; height: 190px; }
  .preview-core strong { font-size: 43px; }
  .ring-1 { width: 215px; height: 215px; }
  .ring-2 { width: 275px; height: 275px; }
  .ring-3 { width: 330px; height: 205px; }
  .path-box { padding: 30px 22px; }
  .final-cta { padding-top: 55px; padding-bottom: 120px; }
  .final-visual { min-height: 260px; }
  .circle-a { width: 210px; height: 210px; }
  .circle-b { width: 280px; height: 175px; }
  .circle-c { width: 310px; height: 195px; }
  .final-word { font-size: 48px; }
  .footer { grid-template-columns: 1fr; padding-bottom: 95px; }
  .footer-legal { grid-column: auto; }
  .pause-modal { padding: 12px; }
  .modal-shell { padding: 34px 20px 28px; border-radius: 24px; }
  .modal-copy h2 { font-size: 39px; }
  .breath-stage { min-height: 300px; }
  .progress-ring { width: 280px; height: 280px; }
  .breath-disc { width: 210px; height: 210px; }
  .breath-disc strong { font-size: 42px; }
}

@media (prefers-reduced-motion: reduce) {
  .profile-photo-shell { transform: none !important; }
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation-duration: .01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: .01ms !important;
  }
  .reveal { opacity: 1; transform: none; }
  .signal-track { transform: none !important; }
}